You Are What You Eat by Gillian McKeith (Paperback): booksamillion.com

ISBN-13: 9780452287174
ISBN-10: 0452287170
Publisher: Plume Books
Date: March 2006
Page Count: 223

You Are What You Eat : The Plan That Will Change Your Life (Paperback)

by Gillian McKeith

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Overview

The #1 UK bestseller with over 2 million copies sold, with a TV show in development in the United States
First, Dr. Gillian McKeith turned Britainas worst eaters around with incredible results. Then, the internationally renowned nutritionist brought her groundbreaking plan to America, and not a minute too soon. "You Are What You Eat" brings together practical advice and real-life stories to create a diet makeover designed for everyone. "You Are What You Eat" includes:
a Dr. Gillianas aDiet of Abundancea
a A 7-Day startup plan
a The Food IQ Test and more

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