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The Nocturnal Journal : A Late-Night Exploration of What's Really on Your Mind
by Lee Crutchley


Overview - An insightful, supportive and creative journal for anyone who can't turn off their restless minds when the lights go out

An engaging and emotionally aware resource for night owls, insomniacs, and anyone else who finds themselves awake at all hours, The Nocturnal Journal will help you explore what keeps you up at night, and why.  Read more...


 
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More About The Nocturnal Journal by Lee Crutchley
 
 
 
Overview
An insightful, supportive and creative journal for anyone who can't turn off their restless minds when the lights go out

An engaging and emotionally aware resource for night owls, insomniacs, and anyone else who finds themselves awake at all hours, The Nocturnal Journal will help you explore what keeps you up at night, and why. Prompts and illustrations tease out the pressing thoughts, deep questions, everyday anxieties, and half-formed creative ideas that need unpacking and exploring, bringing more peace of mind and a richer understanding of ourselves.

 
Details
  • ISBN-13: 9780143130796
  • ISBN-10: 014313079X
  • Publisher: Tarcherperigee
  • Publish Date: September 2017
  • Page Count: 192
  • Dimensions: 7.5 x 5.4 x 0.4 inches
  • Shipping Weight: 0.5 pounds


Related Categories

Books > Self-Help > Journaling
Books > Self-Help > Creativity
Books > Self-Help > Personal Growth - General

 
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