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Yoga Skills for Therapists : Effective Practices for Mood Management
by Amy Weintraub


Overview - Weintraub shows therapists how to introduce and apply a full range of yogic approaches: targeted breathing practices called pranayama that meet the present mood and bring it into balance; healing hand gestures called mudras; special sounds and tones called mantras; guided imagery and affirmation; yogic self-inquiry, and much more.  Read more...

 
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More About Yoga Skills for Therapists by Amy Weintraub
 
 
 
Overview
Weintraub shows therapists how to introduce and apply a full range of yogic approaches: targeted breathing practices called pranayama that meet the present mood and bring it into balance; healing hand gestures called mudras; special sounds and tones called mantras; guided imagery and affirmation; yogic self-inquiry, and much more. Clinical stories and anecdotes explore how these yoga-based interventions, rooted in a firm, evidence-based foundation, can be used as effective treatments for a particular mood or mental state With over 50 photographs that clearly illustrate the practices and gestures, detailed, step-by-step instructions, and scripts for guided relaxation and meditations, Yoga Skills for Therapists is a practical, hands-on guide that teaches the power of basic yoga techniques to bring great self-awareness, balance, and lasting well-being to you and your clients.

 
Details
  • ISBN-13: 9780393707175
  • ISBN-10: 0393707172
  • Publisher: W. W. Norton & Company
  • Publish Date: April 2012
  • Page Count: 225
  • Dimensions: 9.57 x 6.41 x 0.81 inches
  • Shipping Weight: 1.2 pounds

Series: Norton Professional Books (Hardcover)

Related Categories

Books > Health & Fitness > Yoga
Books > Psychology > Psychotherapy - General

 
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