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Mind Your Heart : A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health
by Herbert Benson and Aggie Casey and Ann MacDonald


Overview - Prevent, Control, and Manage Heart Disease with This Personalized Mind/Body Program.
Based on the innovative Cardiac Wellness Program at the world-renowned Mind/Body Medical Institute, founded by pioneering physician and researcher Herbert Benson, M.D., Mind Your Heart offers a balanced and holistic approach to heart health that combines lifestyle changes with cutting-edge medical procedures.
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More About Mind Your Heart by Herbert Benson; Aggie Casey; Ann MacDonald
 
 
 
Overview
Prevent, Control, and Manage Heart Disease with This Personalized Mind/Body Program.
Based on the innovative Cardiac Wellness Program at the world-renowned Mind/Body Medical Institute, founded by pioneering physician and researcher Herbert Benson, M.D., Mind Your Heart offers a balanced and holistic approach to heart health that combines lifestyle changes with cutting-edge medical procedures. With this program, you can lower your blood pressure and cholesterol, lose weight, increase physical fitness, and help prevent and manage heart disease.


This item is Non-Returnable.

 
Details
  • ISBN-13: 9780743237024
  • ISBN-10: 0743237021
  • Publisher: Free Press
  • Publish Date: April 2004
  • Page Count: 352
  • Dimensions: 8.4 x 5.53 x 0.81 inches
  • Shipping Weight: 0.72 pounds


Related Categories

Books > Health & Fitness > Healthy Living
Books > Health & Fitness > Alternative Therapies
Books > Health & Fitness > Diseases - Heart

 
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