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The Little Book of Goat Yoga : Poses and Wisdom to Inspire Your Practice
by Lainey Morse


Overview - Introducing the fun, furry fitness sensation: goat yoga

Lainey Morse didn't set out to start a fitness craze, but she got one when her yoga-instructor friend asked her if she could hold a yoga class on Lainey's farm. The appeal was immediately apparent, with word spreading quickly and waitlist developing almost overnight.  Read more...


 
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More About The Little Book of Goat Yoga by Lainey Morse
 
 
 
Overview
Introducing the fun, furry fitness sensation: goat yoga

Lainey Morse didn't set out to start a fitness craze, but she got one when her yoga-instructor friend asked her if she could hold a yoga class on Lainey's farm. The appeal was immediately apparent, with word spreading quickly and waitlist developing almost overnight. Now, Lainey has people traveling from every corner of the globe -- from Iceland to Australia -- to experience goat yoga where it all began.

If you don't have goat yoga in your city just yet, this book offers a delightful "armchair goat yoga" experience, complete with adorable photos of Lainey's goats (each of which has a big personality and will be profiled in the book) and a gentle yoga sequence you can do with or without hooved friends.

 
Details
  • ISBN-13: 9780762465286
  • ISBN-10: 076246528X
  • Publisher: Running Press Adult
  • Publish Date: November 2018
  • Page Count: 128
  • Dimensions: 7.9 x 8 x 0.5 inches
  • Shipping Weight: 1 pounds


Related Categories

Books > Health & Fitness > Yoga
Books > Humor > Topic - Animals

 
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