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Whose Mind Is It Anyway? : Get Out of Your Head and Into Your Life
by Lisa Esile and Franco Esile


Overview - A sympathetic illustrated guide to learning to live with your mind--even when it tries to trick you.

Most of us spend our lives trailing after our minds, allowing our brains to take us in directions that are safe and secure, controlled and conformed.  Read more...


 
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More About Whose Mind Is It Anyway? by Lisa Esile; Franco Esile
 
 
 
Overview
A sympathetic illustrated guide to learning to live with your mind--even when it tries to trick you.

Most of us spend our lives trailing after our minds, allowing our brains to take us in directions that are safe and secure, controlled and conformed. Your mind doesn't want you to take that new job, sign up for that pottery class, or ask someone out. It wants you to stay unemployed, unfulfilled, and single because it enjoys routine and is resistant to change, no matter how positive the change may be. But more often than not, that's not what you want.

Whose Mind Is It Anyway?
will help you learn how to separate what you want from what your brain wants and how to do less when your mind is trying to trick you into doing more. In a colorful, funny, and nonthreatening way, it answers the difficult question of how we can take control of our self-defeating behaviors. Filled with charming illustrations, this book will be the friendly voice in your head to counter your negative thoughts, and it will teach you how to finally be at peace with all that you are.

 
Details
  • ISBN-13: 9781101982631
  • ISBN-10: 1101982632
  • Publisher: Tarcherperigee
  • Publish Date: June 2016
  • Page Count: 176
  • Dimensions: 7.1 x 5 x 0.5 inches
  • Shipping Weight: 0.3 pounds


Related Categories

Books > Self-Help > Motivational & Inspirational
Books > Self-Help > Personal Growth - General
Books > Psychology > Cognitive Psychology & Cognition

 
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