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Weeknight Wonders : Delicious, Healthy Dinners in 30 Minutes or Less
by Ellie Krieger and Quentin Bacon

Overview - Beloved Food Network and Cooking Channel star Ellie Krieger knows the secret to healthy eating: it has to be delicious. You won't eat right if you feel deprived. WEEKNIGHT WONDERS offers 150 recipes for your favorite foods, as delicious as ever, yet magically reworked without all the fat and cholesterol.  Read more...

 
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More About Weeknight Wonders by Ellie Krieger; Quentin Bacon
 
 
 
Overview
Beloved Food Network and Cooking Channel star Ellie Krieger knows the secret to healthy eating: it has to be delicious. You won't eat right if you feel deprived. WEEKNIGHT WONDERS offers 150 recipes for your favorite foods, as delicious as ever, yet magically reworked without all the fat and cholesterol. Each recipe can be prepared with minimal fuss and simple ingredients, even after a long day at work, in 30 minutes or less. From Parmesan Chicken Breasts and Goat Cheese Frittata (plus no-guilt desserts), you can stay focused on eating well any day of the week.

 
Details
  • ISBN-13: 9781118409497
  • ISBN-10: 1118409493
  • Publisher: Houghton Mifflin Harcourt (HMH)
  • Publish Date: December 2013
  • Page Count: 304


Related Categories

Books > Cooking > Health & Healing - General
Books > Cooking > Methods - Quick & Easy

 
Publishers Weekly Reviews

Publishers Weekly® Reviews

  • Reviewed in: Publishers Weekly, page .
  • Review Date: 2013-11-18
  • Reviewer: Staff

Krieger, a registered dietician, and host of the Food Network’s Healthy Appetite, maintains that “there is no need to deprive yourself or go to extremes to be healthy… balance is the key.” She suggests time-saving shortcuts, like using prewashed greens or canned or frozen foods, but avoids highly processed ingredients and artificial additives, and focuses on common and easy-to-find ingredients. Chapters are broken down into very basic categories, starting with refreshing salads: sweet and savory carrot salad with oranges and dates and chicory salad with green apple, cranberries, and blue cheese. Meat dishes include the popular steak fajita served with reduced fat sour cream or low-fat Greek yogurt and grilled lamb chops with minted pea sauce. For poultry lovers, there’s internationally inspired one-pot Dominican-style chicken and rice and orange-sesame chicken stir-fry with snow peas. There are also equally simple and easy sections on seafood (honey-mustard glazed salmon with endive and green apple) and vegetarian dishes (spinach, herb, and goat cheese frittata) along with sides and desserts. Krieger delivers on her promise—the recipes are fast and fresh. (Jan.)

 
BookPage Reviews

Fearless baking

Bake It, Don’t Fake It! is a great and wonderfully descriptive title for this straightforward seminar on baking from scratch. Heather Bertinetti, a super-talented pastry pro who has worked in some of the best restaurants in New York City, has made it her mission to dispel the fear of baking that lurks in so many home kitchens and keeps otherwise competent cooks from making pies, pastries, party cakes and beyond. She starts with the basics: measuring (really important), ingredients and necessary equipment. Then you’ll move on to Baking 101, a collection of basic recipes for cakes, cookies, pies and pastries—Basic Yellow Cake, Basic Chocolate Cake, Shortcut Puff Pastry, Pâte à Choux, muffins, frostings, fillings, etc. When you graduate to the “Next Level,” you’ll find PB&J Whoopie Pies, Palmiers and Brown Butter Pizzelle—and then, the “wow!” provokers like St. Honoré Cake, Black and White Crêpe Cake or Red Velvet Macarons. Bertinetti’s insider chef tips—both practical and tactical—on how to make the bake easier to handle, vary the ingredients or posh-up the presentation are boons for beginners and veterans alike.

DOABLE DAILY DINING
Krieger’s latest foray into fighting the dinner-time blahs, Weeknight Wonders, will leave you without any excuses to eat out, order in or complain about not having enough time to put a healthy, home-cooked meal on the table. Krieger focuses on using fresh, minimally processed, additive-free, low-fat (when possible) ingredients and using smart shortcuts (e.g. prewashed greens). She promises that each of the 150 recipes included can be ready in 30 minutes or less—and to that desirable end has organized her cooking instructions to maximize the natural rhythm of a home cook. 

A bevy of satisfying salads—from small and simple to substantial, like a hearty, guy-pleasing Steak au Poivre Salad—start things off, followed by a super selection of dinner winners from Pork Chops with Pears in Port Wine, warming, spicy Rush-Hour Chili and Hawaiian Mahi Lettuce Wraps to Thai Vegetable Curry for the meatless contingent. Finish off with the likes of Amaretti-Peach Parfait, and you’ll get applause and appreciation seven days a week.

TOP PICK IN COOKBOOKS
There’s seems to be a mystical relationship between chocolate and romance. Maybe it’s the intensity, the sweetness and the sensuality. Maybe it’s the power of chocolate to make us happy and happily addicted. Maybe it’s the lingering connection to those wonderful foil-covered chocolate hearts we enjoyed as kids. Whatever it is, chocolate and Valentine’s Day are a perfect pair, and Alice Medrich’s Seriously Bitter Sweet: The Ultimate Dessert Maker’s Guide to Chocolate is the perfect love letter to this dark, dense, divinely delicious delicacy.

The world of chocolate has had a renaissance since Seriously Bitter Sweet was originally published more than 10 years ago, and Medrich has meticulously retested and retinkered all of the book’s 150 recipes to get just the right flavor and texture. She’s also added “Chocolate Notes,” essential sidebars that explain how using the many different cacao percentages now available will affect a particular recipe. So, go for it—make your Valentine a real Truffle au Chocolat, a Warm Bittersweet Mousse or some cold, creamy, seriously chocolate ice cream. It’ll be love at first bite.

 
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