Make Your Brain Smarter : Increase Your Brain's Creativity, Energy, and Focus
by Ph.d. Sandra Bond Chapman and Shelly Kirkland


Overview - One of the world s most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful, most staggeringly complex machine ever created: your brain.
In "Make Your Brain Smarter," renowned cognitive neuroscientist Dr.
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More About Make Your Brain Smarter by Ph.d. Sandra Bond Chapman; Shelly Kirkland
 
 
 
Overview
One of the world s most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful, most staggeringly complex machine ever created: your brain.
In "Make Your Brain Smarter," renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor a program to strengthen your brain s capacity to think smarter. In this all-inclusive book, Dr. Chapman delivers a comprehensive fitness plan that you can use to exercise your way to a healthier brain. You will find strategies to reduce stress and anxiety, increase productivity, enhance decision-making, and strengthen how your brain works at every age. You will discover why memory is not the most important measure of brain capacity, why IQ is a misleading index of brain potential, and why innovative thinking energizes your brain. "Make Your Brain Smarter" is the ultimate guide for keeping your brain fit during each decade of your life."

 
Details
  • ISBN-13: 9781451665482
  • ISBN-10: 1451665482
  • Publisher: Simon & Schuster
  • Publish Date: January 2014
  • Page Count: 285


Related Categories

Books > Health & Fitness > General
Books > Self-Help > Personal Growth - Memory Improvement
Books > Medical > Neuroscience

 
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