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The Longest Race : A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance
by Ed Ayres

Overview -

Among endurance runners, there are thosewho have run very long distances, and thenthere are those who have run very long distancesfor a very long time. Ed Ayres exemplifies the latter; having run in over 600 races acrossfifty-five years, he is arguably the most experiencedAmerican distance runner still competingtoday.  Read more...


 
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More About The Longest Race by Ed Ayres
 
 
 
Overview

Among endurance runners, there are thosewho have run very long distances, and thenthere are those who have run very long distancesfor a very long time. Ed Ayres exemplifies the latter; having run in over 600 races acrossfifty-five years, he is arguably the most experiencedAmerican distance runner still competingtoday. A book no one else could have written, "The Longest Race" is his urgent exploration of theconnection between individual endurance anda sustainable society.

"The Longest Race" begins at the starting lineof the 2001 JFK 50 Mile the nation s oldestand largest ultramarathon and, like other suchraces, an epic test of human limits and aspiration.At age sixty, his sights set on breaking theage-division record, Ayres embarks on a courseover the rocky ridge of the Appalachian Trail, along the headwind-buffeted towpath of thePotomac River, and past momentous Civil Warsites such as Harpers Ferry and Antietam.

But even as Ayres focuses on concerns familiarto every endurance runner starting strongand setting the right pace, the art of breathing, overcoming fatigue, mindfulness for the courseahead he finds himself as preoccupied withthe future of our planet as with the finish line ofthis 50-mile race.

A veteran journalist and environmentaleditor who harbors deep anxiety about our longtermprospects, Ayres helps us to understandhow the skills and mindset necessary to completean ultramarathon are also essential for grapplinganew with the imperative to "endure" not only asindividuals, but as a society and not just for 50miles, but in the longest race we are all calledupon to run."

 
Details
  • ISBN-13: 9781615190638
  • ISBN-10: 1615190635
  • Publisher: Experiment
  • Publish Date: October 2012
  • Page Count: 256


Related Categories

Books > Sports & Recreation > Running & Jogging
Books > Sports & Recreation > Track & Field

 
Publishers Weekly Reviews

Publishers Weekly® Reviews

  • Reviewed in: Publishers Weekly, page .
  • Review Date: 2012-07-30
  • Reviewer: Staff

Veteran long-distance runner Ayres, a 55-year competitor in more than 600 races, brings the reader along for his grueling trek on the 2001 JFK 50 Mile, the nation’s oldest ultramarathon, explaining some critical insights that enable one to cross the finish line. Ayres starts strong as he ascends in the cold to the Appalachian Trail, descends downhill to the Potomac, sets the pace along the towpath, and fights fatigue passing the Civil War landmarks of Harper’s Ferry and the Antietam battlefield. Using Sheehan’s axiom of “listening to your body,” the author provides runners with crucial information and key tips, ending with his must-have “Notes for an Aspiring Ultrarunner,” advising on breathing, nutrition, attitude, technique, training, footwear, and terrain. Revealing, savvy, and fast-paced, Ayres’s eloquent book on marathon running is a master class on the priceless life lessons of enduring and conquering obstacles to victory. (Oct.)

 
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