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Resilient Grieving : Finding Strength and Embracing Life After a Loss That Changes Everything
by Ph.D. Lucy Hone and Ph.D. Karen Reivich


Overview - The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow--by becoming more engaged with our lives, and discovering new, profound meaning.  Read more...

 
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More About Resilient Grieving by Ph.D. Lucy Hone; Ph.D. Karen Reivich
 
 
 
Overview
The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow--by becoming more engaged with our lives, and discovering new, profound meaning.

Author and resilience/well-being expert Lucy Hone, a pioneer in fusing positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her 12-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again.

Resilient Grieving offers an empowering alternative to the five-stage Kubler-Ross model of grief--and makes clear our inherent capacity for growth following the trauma of a loss that changes everything.

 
Details
  • ISBN-13: 9781615193752
  • ISBN-10: 1615193758
  • Publisher: Experiment
  • Publish Date: March 2017
  • Page Count: 256


Related Categories

Books > Self-Help > Death, Grief, Bereavement
Books > Psychology > Grief & Loss
Books > Biography & Autobiography > Personal Memoirs

 
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