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AARP Meditations for Caregivers : Practical, Emotional, and Spiritual Support for You and Your Family
by Barry J. Jacobs and Julia L. Mayer


Overview - Family caregiving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. AARP Meditations for Caregivers blends emotional and spiritual motivation to minimize the strains while helping caregivers view their work as a mission from the heart.  Read more...

 
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More About AARP Meditations for Caregivers by Barry J. Jacobs; Julia L. Mayer
 
 
 
Overview
Family caregiving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues.AARP Meditations for Caregivers blends emotional and spiritual motivation to minimize the strains while helping caregivers view their work as a mission from the heart. Chapters are organized by theme, including topics such as accepting your feelings, knowing your limits, seeking support, and managing stress. Each reading offers a poignant meditation, an anecdote drawn from the author's personal or clinical experience, and hands-on or psychological advice to foster coping skills and a sense of fulfillment.
The meditations in this dispensable book will provide you with solutions to typical caregiving challenges, offer relief and renewal through mindfulness, and inspire you to find meaning and value in the work you do.

 
Details
  • ISBN-13: 9780738219028
  • ISBN-10: 0738219029
  • Publisher: Da Capo Lifelong Books
  • Publish Date: July 2016
  • Page Count: 240


Related Categories

Books > Self-Help > Meditation
Books > Family & Relationships > Eldercare
Books > Family & Relationships > Life Stages - Later Years

 
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