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A.M. And P.M. Yoga for Beginners
- Patricia Walden

Overview - A pair of yoga exercises designed to start and end the day on a healthy, relaxing note. A.M. YOGA FOR BEGINNERS: A detailed regimen for yoga initiates designed to ease the body into wakefulness and prepare for the stresses of the day. A 20-minute workout presented by instructor Rodney Yee.  Read more...

 
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More About A.M. And P.M. Yoga for Beginners - Patricia Walden
 
 
 
Overview

A pair of yoga exercises designed to start and end the day on a healthy, relaxing note. A.M. YOGA FOR BEGINNERS: A detailed regimen for yoga initiates designed to ease the body into wakefulness and prepare for the stresses of the day. A 20-minute workout presented by instructor Rodney Yee. P.M. YOGA FOR BEGINNERS: A series of yoga workouts designed to relieve the stress of the day, soothe the mind, and promote deep and restful sleep. Filmed against the picturesque sunsets of Hawaii.

Cast List

Patricia Walden - Yoga instructor
Rodney Yee - Yoga Instructor

 
Details
    DVD Format
  • Format: DVD
  • Run Time: 75
  • Color Format: Color
  • UPC: 029956010413
  • Genre: How To - Yoga
  • Rating: Not Rated
  • Release Date: July 2002

Related Categories:
Movies > Sports/Recreation
Movies > Physical Fitness
Movies > Health/Diet

Related Keywords:
Instructional
Health
Yoga
Workout

 
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