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Aerobics Program For Total Well-Being : Exercise, Diet , And Emotional Balance
by Kenneth H. Cooper


Overview - Kenneth H. Cooper, the bestselling author of Running Without Fear, presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the twenty-two components of a comprehensive medical exam, and more.  Read more...

 

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Language: eng

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More About Aerobics Program For Total Well-Being by Kenneth H. Cooper
 
 
 
Overview
Kenneth H. Cooper, the bestselling author of Running Without Fear, presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the twenty-two components of a comprehensive medical exam, and more.


This item is Non-Returnable.

 
Details
  • ISBN: 9780307777256
  • Publisher: Random House Publishing Group
  • Imprint: Bantam
  • Date: Dec 2013
  • Seller Statement: Sold by Random House, Inc.
 
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