Coupon
Alternate Day Diet : Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)
by Speedy Publishing LLC


Overview - The Alternate Day Diet advocates the consumption of only 500 calories on fasting days and eating everything you want on non-fasting days. This method is believed to encourage more people to stick to their diets. Since this is a risky move, you would be better off writing down your progress for easy monitoring in case your body can't take the restrictions of the diet.  Read more...

 
In Stock. Place Order by Noon EST December 18th and Choose Free/Standard Shipping for Christmas Delivery.

This item is Non-Returnable.
FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 4 copies from $9.64
 
 
 

More About Alternate Day Diet by Speedy Publishing LLC
 
 
 
Overview
The Alternate Day Diet advocates the consumption of only 500 calories on fasting days and eating everything you want on non-fasting days. This method is believed to encourage more people to stick to their diets. Since this is a risky move, you would be better off writing down your progress for easy monitoring in case your body can't take the restrictions of the diet.


This item is Non-Returnable.

 
Details
  • ISBN-13: 9781681850900
  • ISBN-10: 1681850907
  • Publisher: Weight a Bit
  • Publish Date: May 2015
  • Page Count: 106
  • Dimensions: 11 x 8.5 x 0.22 inches
  • Shipping Weight: 0.58 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Food Content Guides
Books > Health & Fitness > Diet & Nutrition - Diets

 
BAM Customer Reviews