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Always Delicious : Over 175 Satisfying Recipes to Conquer Cravings, Retrain Your Fat Cells, and Keep the Weight Off Permanently
by David Ludwig and Dawn Ludwig and Mark Hyman


Overview - The delectable cookbook companion to the #1 New York Times bestselling Always Hungry?, with over 175 delicious recipes
In Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to lose weight without hunger, improve your health, and feel great.
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    Always Delicious (Paperback)
    Published: 2019-03-26
    Publisher: Grand Central Life & Style
    $17.99
     
     
 
 

More About Always Delicious by David Ludwig; Dawn Ludwig; Mark Hyman
 
 
 
Overview
The delectable cookbook companion to the #1 New York Times bestselling Always Hungry?, with over 175 delicious recipes
In Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to lose weight without hunger, improve your health, and feel great. The reception to the book has been strong and his online community is active and growing rapidly.Now, in Always Delicious, Dr. Ludwig and Dawn Ludwig have created over 150 easy-to-make and tasty recipes that ignore calories and target fat cells directly. With recipes like Spinach Feta Quiche, Citrus Teriyaki Chicken Stir Fry, Thai Coconut Fish Soup, and Pear Cranberry Pie, which are full of luscious high fat ingredients, savory proteins, and natural carbohydrates, this indispensable cookbook is a liberating new way to tame hunger and lose weight . . . for good.

 
Details
  • ISBN-13: 9781478947776
  • ISBN-10: 1478947772
  • Publisher: Grand Central Life & Style
  • Publish Date: March 2018
  • Page Count: 368
  • Dimensions: 9.3 x 7.4 x 1.3 inches
  • Shipping Weight: 1.75 pounds


Related Categories

Books > Cooking > Health & Healing - Weight Control
Books > Health & Fitness > Diet & Nutrition - Diets

 
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