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Always Maintain a Joyful Mind : And Other Lojong Teachings on Awakening Compassion and Fearlessness
by Pema Chodron and Nalanda Translation Committee


Overview - For centuries Tibetan Buddhists have relied on a collection of fifty-nine pith teachings (called lojong in Tibetan) to help them develop wisdom and compassion amid the challenges of daily living. In this book Pema Ch dr n introduces these transformative teachings and offers guidance on how to make them part of our everyday lives.  Read more...

 
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More About Always Maintain a Joyful Mind by Pema Chodron; Nalanda Translation Committee
 
 
 
Overview
For centuries Tibetan Buddhists have relied on a collection of fifty-nine pith teachings (called lojong in Tibetan) to help them develop wisdom and compassion amid the challenges of daily living. In this book Pema Ch dr n introduces these transformative teachings and offers guidance on how to make them part of our everyday lives.

The lojong teachings include: "Always maintain only a joyful mind," "Don't be swayed by external circumstances," "Don't be so predictable," and "Be grateful to everyone." Each slogan is followed by Pema Ch dr n's accessible and succinct commentary on how to understand and apply it.

This book also features a forty-five-minute audio program entitled "Opening the Heart," in which Pema Ch dr n offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.

 
Details
  • ISBN-13: 9781590304600
  • ISBN-10: 1590304608
  • Publisher: Shambhala Pubns
  • Publish Date: July 2007
  • Page Count: 129
  • Dimensions: 0.75 x 5.75 x 6.5 inches
  • Shipping Weight: 0.6 pounds


Related Categories

Books > Religion > Buddhism - General

 
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