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American Dietetic Association Easy Gluten-Free : Expert Nutrition Advice with More Than 100 Recipes
by Tricia Thompson and Marlisa Brown and American Dietetic Association

Overview - From the ADA-the complete guide to a healthy gluten-free diet

Have you or a family member been diagnosed with celiac disease or non-celiac gluten sensitivity? Are you worried that "gluten-free" means boring, bland, and lacking in nutrition? Worry no more.  Read more...


 
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More About American Dietetic Association Easy Gluten-Free by Tricia Thompson; Marlisa Brown; American Dietetic Association
 
 
 
Overview
From the ADA-the complete guide to a healthy gluten-free diet

Have you or a family member been diagnosed with celiac disease or non-celiac gluten sensitivity? Are you worried that "gluten-free" means boring, bland, and lacking in nutrition? Worry no more. This book will show you how to bring the benefits of delicious, gluten-free whole grains back into your diet and whip up delicious dishes you'll be proud to share with family and friends.

  • From the foremost authority on nutrition, "ADA Easy Gluten-Free" arms you with cutting-edge information and easy-to-follow recipes to develop healthy gluten-free meals packed with flavor and variety. Learn about the plethora of gluten-free whole grains: how to select them, cook them, and use them in all your meals and snacks
  • Browse more than 130 nutritious and delicious gluten-free recipes for any of your dining needs, from starters and main courses to sides, breads, and desserts
  • Try simple and tempting dishes such as Sweet Potato Quesadillas, Quinoa with Roasted Garlic and Shrimp, Oatmeal Pear Spice Muffins, and Chocolate Sponge Cake with Chocolate Glaze
  • Learn the basics of healthy gluten-free nutrition, choosing gluten-free ingredients, reading labels, and much more
  • Start with four easy weeks of gluten-free meal plans to help you jumpstart and maintain a healthy gluten-free lifestyle
  • Find easy-to-follow information on how to on how to choose and use tasty gluten-free whole grains, from brown rice and oats to millet, teff, and sorghum

So many quick and easy dishes and creative recipes make the book a must for any culinary library.

 
Details
  • ISBN-13: 9780470476093
  • ISBN-10: 0470476095
  • Publisher: Houghton Mifflin Harcourt (HMH)
  • Publish Date: September 2010
  • Page Count: 288


Related Categories

Books > Health & Fitness > Diet & Nutrition - Nutrition
Books > Cooking > Health & Healing - Gluten-Free

 
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