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American Heart Association No-Fad Diet : A Personal Plan for Healthy Weight Loss
by American Heart Association


Overview - The American Heart Association introduces its first comprehensive weight-loss book that helps readers create a personalized plan to lose weight in a healthful way. After a simple assessment of current habits, those using the text can choose the eating and exercise strategies that best fit their needs.  Read more...

 
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More About American Heart Association No-Fad Diet by American Heart Association
 
 
 
Overview
The American Heart Association introduces its first comprehensive weight-loss book that helps readers create a personalized plan to lose weight in a healthful way. After a simple assessment of current habits, those using the text can choose the eating and exercise strategies that best fit their needs. More than 190 recipes are included.

 
Details
  • ISBN-13: 9780307347428
  • ISBN-10: 0307347427
  • Publisher: Clarkson Potter Publishers
  • Publish Date: December 2006
  • Page Count: 445
  • Dimensions: 9.14 x 6.4 x 1.1 inches
  • Shipping Weight: 1.64 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
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