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The American Yoga Associations Easy Does It Yoga : The Safe and Gentle Way to Health and Well Being
by Alice Christensen


Overview - Unlike classic "beginner" guides, this yoga instruction book is designed for people of all ages who can't stretch joints or maintain a high level of exertion but still want to enjoy its many healthful benefits. 120 photos.  Read more...

 
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  • $18.00

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More About The American Yoga Associations Easy Does It Yoga by Alice Christensen
 
 
 
Overview
Unlike classic "beginner" guides, this yoga instruction book is designed for people of all ages who can't stretch joints or maintain a high level of exertion but still want to enjoy its many healthful benefits. 120 photos.

 
Details
  • ISBN-13: 9780684848907
  • ISBN-10: 0684848902
  • Publisher: Touchstone Books
  • Publish Date: November 1999
  • Page Count: 192
  • Dimensions: 10.87 x 8.49 x 0.44 inches
  • Shipping Weight: 0.99 pounds


Related Categories

Books > Health & Fitness > Yoga
Books > Health & Fitness > Healthy Living
Books > Health & Fitness > Physical Impairments

 
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