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Anatomy for Hip Openers and Forward Bends
by Ray Long


Overview - Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.  Read more...

 
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More About Anatomy for Hip Openers and Forward Bends by Ray Long
 
 
 
Overview
Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.

 
Details
  • ISBN-13: 9781607439424
  • ISBN-10: 1607439425
  • Publisher: Bandha Yoga
  • Publish Date: January 2011
  • Page Count: 219
  • Dimensions: 10.78 x 8.47 x 0.73 inches
  • Shipping Weight: 1.86 pounds

Series: Yoga Mat Companion #2

Related Categories

Books > Health & Fitness > Yoga

 
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