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The Anger Control Workbook : Getting Through Treatment and Getting Back to Your Life
by Matthew McKay and Peter D. Rogers


Overview - Written by two well-regarded experts in the field, "The Anger Control Workbook" introduces a new and radically simplified approach to anger control. Step-by-step exercises aid readers in identifying, understanding, responding to, and ultimately coping with their hostile feelings.  Read more...

 
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More About The Anger Control Workbook by Matthew McKay; Peter D. Rogers
 
 
 
Overview
Written by two well-regarded experts in the field, "The Anger Control Workbook" introduces a new and radically simplified approach to anger control. Step-by-step exercises aid readers in identifying, understanding, responding to, and ultimately coping with their hostile feelings. 50 worksheets.

 
Details
  • ISBN-13: 9781572242203
  • ISBN-10: 1572242205
  • Publisher: New Harbinger Publications
  • Publish Date: December 2000
  • Page Count: 208
  • Dimensions: 11.02 x 8.56 x 0.45 inches
  • Shipping Weight: 1.1 pounds


Related Categories

Books > Self-Help > General
Books > Family & Relationships > Anger

 
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