Coupon
The Anti-Inflammatory Diet & Action Plans : 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
by Dorothy Calimeris and Sondi Bruner


Overview - Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. Choose from four different meal plans-Mediterranean, Paleo, Vegetarian, and Timesaving--to help you transition to a nourishing, inflammation-free lifestyle.  Read more...

 
Paperback
  • Retail Price: $17.99
  • $12.94
    (Save 28%)
  • 10% Off For Members: Get the Club Price
    $ 11.65

Add to Cart + Add to Wishlist

In Stock Online.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
 
 

More About The Anti-Inflammatory Diet & Action Plans by Dorothy Calimeris; Sondi Bruner
 
 
 
Overview
Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. Choose from four different meal plans-Mediterranean, Paleo, Vegetarian, and Timesaving--to help you transition to a nourishing, inflammation-free lifestyle. Use weekly shopping lists, storage suggestions, and meal prep shortcuts to save time and money. Study comprehensive food lists that identify which foods trigger inflammation and which foods relieve it."

 
Details
  • ISBN-13: 9781942411253
  • ISBN-10: 1942411251
  • Publisher: Sonoma Press
  • Publish Date: October 2015
  • Page Count: 291


Related Categories

Books > Health & Fitness > Diet & Nutrition - Diets

 
BAM Customer Reviews