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Anti Inflammatory Diet : Autoimmune Lunch Recipes: 35+ Anti Inflammation Diet Recipes to Fight Autoimmune Disease, Reduce Pain & Restore Health
by Kira Novac


Overview - Anti-Inflammatory Cooking Made Easy, Exciting, Delicious and Fun

Discover amazingly delicious and family friendly anti-inflammatory lunch recipes that will help you create vibrant health, stimulate massive healing and (if desired) lose weight

What's Included:
Anti-Inflammatory Paleo Recipes - Tasty, Energizing and Guilt-Free Anti-Inflammatory Vegetarian Recipes - Delicious, Nutritious and Full of Variety Anti-Inflammatory Vegan Recipes - Naturally Alkalizing, pH Rebalancing and Great for Detox Amazing & Healing Soup Recipes with some Under 10-Minute Recipes for Busy People

The beauty of incorporating anti-inflammatory foods into your daily diet is that you are making healthy and sustainable changes.  Read more...


 
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More About Anti Inflammatory Diet by Kira Novac
 
 
 
Overview
Anti-Inflammatory Cooking Made Easy, Exciting, Delicious and Fun

Discover amazingly delicious and family friendly anti-inflammatory lunch recipes that will help you create vibrant health, stimulate massive healing and (if desired) lose weight

What's Included:
Anti-Inflammatory Paleo Recipes - Tasty, Energizing and Guilt-Free Anti-Inflammatory Vegetarian Recipes - Delicious, Nutritious and Full of Variety Anti-Inflammatory Vegan Recipes - Naturally Alkalizing, pH Rebalancing and Great for Detox Amazing & Healing Soup Recipes with some Under 10-Minute Recipes for Busy People

The beauty of incorporating anti-inflammatory foods into your daily diet is that you are making healthy and sustainable changes. When reducing systemic inflammation in the body, you are working to prevent potential diseases such as cancer, diabetes, arthritis and many more. You are also providing your children with the crucial nutrient base they need to grow into happy, healthy adults.
Embrace a healthy, anti-inflammatory diet and lifestyle so that you can heal yourself with food and get to the root of the problem.

Eradicate the following:
Feeling like you are constantly or too-frequently craving sugar (refined OR not) and starch Feeling "addicted" to sugar and that with willpower alone, you simply can't say no Feeling sluggish or tired Trouble sleeping/insomnia High amounts of stress and wanting to support your body with food (emotional eating) Digestive symptoms such as bloating, gas, acid reflux, pain, trouble digesting Frequent allergic symptoms such as itchiness, hives, runny nose, redness Foggy brain Increased and/or unexplained irritability, anxiousness, moodiness Inability to lose weight Joint pain Headaches

Take positive action today. Give yourself the energy you deserve. Forget about pain, inflammation and negativity.

 
Details
  • ISBN-13: 9781533313034
  • ISBN-10: 1533313032
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: May 2016
  • Page Count: 108
  • Dimensions: 9 x 6 x 0.22 inches
  • Shipping Weight: 0.34 pounds


Related Categories

Books > Health & Fitness > Diseases - Immune & Autoimmune

 
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