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Anti-Inflammatory Eating Made Easy : 75 Recipes and Nutrition Plan
by Michelle Babb


Overview - Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With "Anti-Inflammatory Eating Made Easy," eat as much as you want, lose weight, and heal your body. More and more people have become aware of the many benefits of an anti-inflammatory diet.  Read more...

 
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More About Anti-Inflammatory Eating Made Easy by Michelle Babb
 
 
 
Overview
Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With "Anti-Inflammatory Eating Made Easy," eat as much as you want, lose weight, and heal your body. More and more people have become aware of the many benefits of an anti-inflammatory diet. Seattle nutritionist Michelle Babb has created an easy-to-follow nutrition plan and cookbook that helps readers combat inflammation with healthy recipes and food choices. Making dramatic lifestyle changes can be difficult, but the seventy-five recipes and nutrition plan in this book make that change approachable, understandable, sustainable, and delicious. Adopting an anti-inflammatory diet can help alleviate arthritis, type 2 diabetes, food allergies, skin conditions, weight gain, and many other symptoms of chronic inflammation.

 
Details
  • ISBN-13: 9781570619335
  • ISBN-10: 1570619336
  • Publisher: Sasquatch Books
  • Publish Date: November 2014
  • Page Count: 208
  • Dimensions: 8 x 6.7 x 0.6 inches
  • Shipping Weight: 1 pounds


Related Categories

Books > Cooking > Health & Healing - General
Books > Health & Fitness > Diet & Nutrition - Nutrition
Books > Health & Fitness > Diet & Nutrition - Diets

 
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