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Anxiety & Panic Attacks : Their Cause and Cure
by Robert Handly and Pauline Neff


Overview - Now, at last, there's a simple, easy-to-follow method for reducing the anxiety and panic attacks that feel like they are taking over your life. Developed by a renowned stress management consultant who has been there himself, you will discover the simple five-step prgram that will help you, conquer fear, reduce or eliminate anxiety, end stress-related illness, and change bad habits, and more--all without drugs or expensive therapy.  Read more...

 
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More About Anxiety & Panic Attacks by Robert Handly; Pauline Neff
 
 
 
Overview
Now, at last, there's a simple, easy-to-follow method for reducing the anxiety and panic attacks that feel like they are taking over your life. Developed by a renowned stress management consultant who has been there himself, you will discover the simple five-step prgram that will help you, conquer fear, reduce or eliminate anxiety, end stress-related illness, and change bad habits, and more--all without drugs or expensive therapy. You don't have to suffer anymore--join the countless number of people who have been helped by Robert Handly's LIFE-PLUS PLAN--starting right now!
"Readable and timely, this is an important self-help book in our stressful times."
Booklist

 
Details
  • ISBN-13: 9780449213315
  • ISBN-10: 0449213315
  • Publisher: Fawcett Books
  • Publish Date: June 1990
  • Page Count: 272
  • Dimensions: 6.9 x 4.2 x 0.73 inches
  • Shipping Weight: 0.3 pounds


Related Categories

Books > Self-Help > Personal Growth - Self-Esteem
Books > Psychology > Emotions
Books > Self-Help > Self-Management - Stress Management

 
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