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Ashtanga Yoga : The Practice Manual
by David Swenson


Overview - Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.  Read more...

 
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  • $29.95

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More About Ashtanga Yoga by David Swenson
 
 
 
Overview
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.

 
Details
  • ISBN-13: 9781891252082
  • ISBN-10: 1891252089
  • Publisher: Ashtanga Yoga Productions
  • Publish Date: September 1999
  • Page Count: 262


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Books > Health & Fitness > Yoga

 
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