Coupon
Asserting Yourself-Updated Edition : A Practical Guide for Positive Change
by Sharon Anthony Bower and Gordon H. Bower


Overview - The classic best-selling step-by-step program for becoming more assertive. Utilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships.  Read more...

 
In Stock.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 54 copies from $2.99
 
 
 

More About Asserting Yourself-Updated Edition by Sharon Anthony Bower; Gordon H. Bower
 
 
 
Overview
The classic best-selling step-by-step program for becoming more assertive. Utilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout--including the celebrated DESC scripts (describe, express, specify, consequences)--allow readers to practice the program, adapt it to their own lives, and evaluate their progress. For both personal and professional use, Asserting Yourself is the classic guide to building confidence and taking a stand.

 
Details
  • ISBN-13: 9780738209715
  • ISBN-10: 0738209716
  • Publisher: Da Capo Lifelong Books
  • Publish Date: October 2004
  • Page Count: 256
  • Dimensions: 9.21 x 6.08 x 0.55 inches
  • Shipping Weight: 0.7 pounds


Related Categories

Books > Self-Help > Personal Growth - General

 
BAM Customer Reviews