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The Assertiveness Workbook : How to Express Your Ideas & Stand Up for Yourself at Work & in Relationships
by Ph.D. Randy J. Paterson


Overview - This self-directed program teaches readers to speak up and say what they mean at work and at home. Written supportively, it uses proven cognitive behavioral techniques to help individuals build self-confidence, set boundaries, and determine appropriate responses.  Read more...

 
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More About The Assertiveness Workbook by Ph.D. Randy J. Paterson
 
 
 
Overview
This self-directed program teaches readers to speak up and say what they mean at work and at home. Written supportively, it uses proven cognitive behavioral techniques to help individuals build self-confidence, set boundaries, and determine appropriate responses. 10 charts.

 
Details
  • ISBN-13: 9781572242098
  • ISBN-10: 1572242094
  • Publisher: New Harbinger Publications
  • Publish Date: November 2000
  • Page Count: 216
  • Dimensions: 9.98 x 7.12 x 0.55 inches
  • Shipping Weight: 1.02 pounds


Related Categories

Books > Self-Help > Personal Growth - Self-Esteem
Books > Business & Economics > Business Communication - General
Books > Family & Relationships > General

 
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