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Athletic Fitness for Kids
by Scott Lancaster and Radu Teodorescu


Overview -

Finally, here is a conditioning program designed to fully develop a young athlete's physical skills without dropout, injury, or burnout.

Athletic Fitness for Kids enhances athletic skills for young athletes using a fun, self-directed, and self-tested system.  Read more...


 
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More About Athletic Fitness for Kids by Scott Lancaster; Radu Teodorescu
 
 
 
Overview

Finally, here is a conditioning program designed to fully develop a young athlete's physical skills without dropout, injury, or burnout.

Athletic Fitness for Kids enhances athletic skills for young athletes using a fun, self-directed, and self-tested system. Gamelike activities help young athletes develop seven key sport skills:


-Flexibility

-Coordination

-Balance

-Stamina

-Strength

-Speed

-Agility

Athletic Fitness for Kids includes drills, games, and exercises that cross over with popular sports such as baseball, basketball, football, hockey, lacrosse, soccer, and tennis. Sport-specific drill suggestions are also included.

Developed by Scott Lancaster, founder and CEO of Youth Evolution Sports, and Radu Teodorescu, fitness adviser, Athletic Fitness for Kids will maximize athletic potential and open doors to a lifetime of fitness and sport participation.


 
Details
  • ISBN-13: 9780736062428
  • ISBN-10: 0736062424
  • Publisher: Human Kinetics Publishers
  • Publish Date: November 2007
  • Page Count: 167
  • Dimensions: 10.04 x 7.01 x 0.45 inches
  • Shipping Weight: 0.87 pounds


Related Categories

Books > Health & Fitness > Exercise

 
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