Autoimmune Paleo Cookbook & Action Plan : A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food
by Rockridge Press


Overview -

A Step-by-Step Guide to Reclaiming Your Health with Nourishing Food

Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook & Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health.  Read more...


 
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More About Autoimmune Paleo Cookbook & Action Plan by Rockridge Press
 
 
 
Overview

A Step-by-Step Guide to Reclaiming Your Health with Nourishing Food

Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook & Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health.

The Autoimmune Paleo Cookbook & Action Plan offers:

  • 130 Paleo diet-based recipes that are completely free of inflammation-causing ingredients
  • Extensive lists of foods to avoid--and to enjoy--during the elimination phase of the diet
  • A 30-day meal plan so you never have to wonder what to eat
  • Step-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggers

Changing your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook & Action Plan makes it all worth it.



This item is Non-Returnable.

 
Details
  • ISBN-13: 9781623154615
  • ISBN-10: 1623154618
  • Publisher: Rockridge Press
  • Publish Date: December 2014
  • Page Count: 298
  • Dimensions: 9.25 x 7.52 x 0.62 inches
  • Shipping Weight: 1.14 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - General
Books > Cooking > Health & Healing - Low Carbohydrate
Books > Cooking > Health & Healing - High Protein

 
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