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Awakening the Spine : The Stress-Free Yoga That Works With the Body to Restore Health, Vitality and Energy
by Vanda Scaravelli


Overview - A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.   Read more...

 
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More About Awakening the Spine by Vanda Scaravelli
 
 
 
Overview
A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.

 
Details
  • ISBN-13: 9780062507921
  • ISBN-10: 0062507923
  • Publisher: Harperone
  • Publish Date: November 1995
  • Dimensions: 0.5 x 7.5 x 8.75 inches
  • Shipping Weight: 1.1 pounds


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Books > Health & Fitness > Exercise

 
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