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Ayurveda : A Life of Balance: The Complete Guide to Ayurvedic Nutrition and Body Types with Recipes
by Maya Tiwari


Overview - The vivid, detailed watercolors of this 79-card deck and book set celebrate the scope of human experience in images from cultures around the world. Ten years in the making, The Wheel of Change Tarot turns the art of Tarot into a means of bringing greater richness and meaning to everyday life.  Read more...

 
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More About Ayurveda by Maya Tiwari
 
 
 
Overview
The vivid, detailed watercolors of this 79-card deck and book set celebrate the scope of human experience in images from cultures around the world. Ten years in the making, The Wheel of Change Tarot turns the art of Tarot into a means of bringing greater richness and meaning to everyday life. In brilliant, detailed watercolors, Alexandra Genetti captures the scope of human existence, as her images from cultures around the world combine to make a deck full of archetypes for a new millennium. By remaining true to the traditional structure of the Tarot but infusing it with layers of pattern and meaning drawn equally from the natural world, Goddess-centered beliefs, traditional religions, and contemporary culture, The Wheel of Change Tarot transcends any single belief system. It triggers a realization of the deep interconnected nature of all things and of the eternal cycle of transformation, of change, that is the only constant in the world. The Wheel of Change Tarot includes many new spreads for doing sophisticated readings, a solitaire game designed to help beginners familiarize themselves with the Tarot, and guides to astrology and symbolism that will help readers develop their own philosophical system. This book is a profound but practical testament to the healing power of balanced living and shows how Ayurveda's ancient principles of health can help you achieve the highest levels of physical, emotional, and spiritual well-being. Tiwari provides a thorough profile of the seven body types and the foods best suited to each. Her book is the first to include a complete discussion of the personality or psychospiritual attributes of the Ayurvedic body types, as well as food charts, seasonal menus, and recommended daily routines for each type. A chapter on sadhanas focuses on activities of the hearth, home, garden, and community that activate our "cognitive memory" of right living. An extensive section of uncomplicated recipes, keyed to the body types, and another on home remedies help provide a painless transition to a healthier and more fulfilling lifestyle.

 
Details
  • ISBN-13: 9780892814909
  • ISBN-10: 089281490X
  • Publisher: Healing Arts Press
  • Publish Date: December 1994
  • Page Count: 368
  • Dimensions: 10.8 x 8.3 x 0.8 inches
  • Shipping Weight: 1.8 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Diets
Books > Health & Fitness > Alternative Therapies
Books > Body, Mind & Spirit > General

 
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