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B.A.G.H.D.A.D. Yoga : A Shift in Consciousness: Fear to Love, War to Peace
by Michele M. Spencer and Editing &. Design Sand Williams Writing and Ashlee Nichols


Overview - In 2006 Army officer Michele M. Spencer shifted from stateside "weekend warrior" and yoga teacher to full-time soldier in Baghdad's Green Zone. In her inspirational memoir she shares the spiritual principles and mind-body practices that guided her through the combat stressors of war abroad and have given her the courage to lead a life of service as an agent of change at home.  Read more...

 
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More About B.A.G.H.D.A.D. Yoga by Michele M. Spencer; Editing &. Design Sand Williams Writing; Ashlee Nichols
 
 
 
Overview
In 2006 Army officer Michele M. Spencer shifted from stateside "weekend warrior" and yoga teacher to full-time soldier in Baghdad's Green Zone. In her inspirational memoir she shares the spiritual principles and mind-body practices that guided her through the combat stressors of war abroad and have given her the courage to lead a life of service as an agent of change at home. The acronym B.A.G.H.D.A.D. describes not an actual place but an empowering transformative journey to heal: Believe, Blessings, Balance Agent of Change, Awesome, Attitude Gratitude, Grace . . . it's ALL God Heal your Heart, Harmony, Happy Dream, Dignity, Deepen Your Faith Awaken, Activism, Authenticity Death of the EGO: Destiny, Divinity B.A.G.H.D.A.D. Yoga is interspersed with spiritual guidelines, mind-body techniques, anecdotes, and inspirational quotes as well as practical tips and strategies to cope with stress and be "powerful beyond measure" - whatever and wherever your war.


This item is Non-Returnable.

 
Details
  • ISBN-13: 9780988649200
  • ISBN-10: 0988649209
  • Publisher: Live4love
  • Publish Date: January 2013
  • Page Count: 224
  • Dimensions: 8.5 x 5.51 x 0.47 inches
  • Shipping Weight: 0.58 pounds


Related Categories

Books > Biography & Autobiography > Personal Memoirs

 
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