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Ballet Beautiful: Sculpt & Burn Cardio Blast
- Mary Helen Bowers

Overview - This ballet based workout program walks viewers through a complete 30-minute exercise program based on the toning and sculpting techniques of ballet, complete with cardio, light weights, and mat work.  Read more...

 
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More About Ballet Beautiful: Sculpt & Burn Cardio Blast - Mary Helen Bowers
 
 
 
Overview

This ballet based workout program walks viewers through a complete 30-minute exercise program based on the toning and sculpting techniques of ballet, complete with cardio, light weights, and mat work.

 
Details
    DVD Format
  • Format: DVD
  • Run Time: 65
  • Color Format: (unknown/unconverted)
  • UPC: 031398180326
  • Genre: Exercise/Fitness
  • Rating: Not Rated
  • Release Date: December 2013

Related Categories:
Movies > Sports/Recreation
Movies > Bodybuilding

Related Keywords:
Instructional (General)
Aerobics
Exercise
Workout

 
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