Coupon
Balanced Plate : The Essential Elements of Whole Foods and Good Health
by Renee Loux and Dean Ornish


Overview -

Famed raw foods chef Ren e Loux celebrates the growing whole foods movement with The Balanced Plateover, containing 150 delicious, creative recipes and practical advice for leading a healthy, whole life

In her first book, Living Cuisine , Ren e Loux showed how nutritious and satisfying raw foods cuisine can be.  Read more...


 
In Stock.

This item is Non-Returnable.
FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 34 copies from $3.30
 
 
 

More About Balanced Plate by Renee Loux; Dean Ornish
 
 
 
Overview

Famed raw foods chef Ren e Loux celebrates the growing whole foods movement with The Balanced Plateover, containing 150 delicious, creative recipes and practical advice for leading a healthy, whole life

In her first book, Living Cuisine, Ren e Loux showed how nutritious and satisfying raw foods cuisine can be. Now she takes a broader look at the benefits of a diet rich in natural, whole foods. Under the banner of "nutritional cross-training," Ren e outlines the basic principles of such dietary plans as macrobiotics and Ayurveda, and dishes up flavorful whole foods recipes for optimal health--including Ratatouille Thin Crust Pizza, Roasted Spring Vegetable Salad, and Lemon Vanilla Ginger Snaps--with a nod to gluten-free living, blood sugar balance, and boosted immunity.

You are what you eat, Ren e explains, but you are also what you use to clean your house and your skin, and so sprinkled throughout the book readers will find ideas for introducing the whole-foods philosophy to their home and beauty routines, including tips for composting and choosing a healthy water filter.

When Living Cuisine appeared, Alicia Silverstone applauded Ren e's recipes, saying: "Incredibly rich and delicious and full of health and restorative energy, her food is medicine." Part eco-friendly cookbook and part organic lifestyle guide, this new book reflects that same spirit, while presenting the essential elements of living well through whole foods, and living responsibly for a sustainable future.



This item is Non-Returnable.

 
Details
  • ISBN-13: 9781594864711
  • ISBN-10: 1594864713
  • Publisher: Rodale Books
  • Publish Date: September 2006
  • Page Count: 406
  • Dimensions: 9.18 x 7.56 x 1.11 inches
  • Shipping Weight: 1.69 pounds


Related Categories

Books > Cooking > Health & Healing - General

 
BAM Customer Reviews