Coupon
Ballerina Body : Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You
by Copeland, Misty


Overview - The celebrated ballerina and role model shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health.

Misty Copeland believes "There has been a shift in recent years in which women no longer desire the bare bones of a runway model.  Read more...

 

Download

Language: eng

This item is only available to U.S. billing addresses.

 
 
Hardcover
  • Retail Price: $30.00
  • $15.00
  • 20% off for Members: Get the Club Price
    $ 12.00

Add to Cart + Add to Wishlist

In Stock Online.

FREE Shipping for Club Members
Not a member? Join Today!

 
 
 
 
 

More About Ballerina Body by Copeland, Misty
 
 
 
Overview
The celebrated ballerina and role model shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health.

Misty Copeland believes "There has been a shift in recent years in which women no longer desire the bare bones of a runway model. Standards have changed: what women do want is a long, toned, powerful body with excellent posture." In other words, the body of a ballerina.

In her first health and fitness book, Misty will show women how to get healthier and stronger and how to reshape their bodies to be lean and flexible with:
  • Step-by-step advice
  • Meal plans focusing on heathy fats
  • Workout routines
  • Words of inspiration, including excerpts from Misty's personal journal



This item is Non-Returnable.

 
Details
  • ISBN: 9781455596317
  • Publisher: Grand Central Publishing
  • Imprint: Grand Central Life & Style
  • Date: Mar 2017
  • Seller Statement: Sold by Hachette Book Group USA
 
Customer Reviews