Barefoot Running Step by Step (Paperback)
by Ken Bob Saxton and Roy M. Wallack

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Overview
Barefoot running involves more than simply taking off one's shoes and hitting the track. "The Complete Book of Barefoot Running" teaches runners how to train their feet and body to run barefoot properly and in a way that will dramatically reduce injuries.

 
 
 
Details
  • ISBN-13: 9781592334650
  • ISBN-10: 1592334652
  • Publisher: Fair Winds Press (MA)
  • Publish Date: May 2011
  • Page Count: 239

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Books > Sports & Recreation > Running & Jogging
 
 
 
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