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Beat the Gym : Personal Trainer Secrets--Without the Personal Trainer Price Tag
by Tom Holland and Megan McMorris


Overview -

"Tom Holland is the supportive and informative coach, the motivational voice and the personal touch that you crave when you start any workout regimen."
--Lucy Danziger, Editor-in-Chief, SELF magazine

Tom Holland was voted one of the Top 10 Trainers in America by Women's Health magazine and is a frequent fitness expert on TV's Good Morning America Read more...


 
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More About Beat the Gym by Tom Holland; Megan McMorris
 
 
 
Overview

"Tom Holland is the supportive and informative coach, the motivational voice and the personal touch that you crave when you start any workout regimen."
--Lucy Danziger, Editor-in-Chief, SELF magazine

Tom Holland was voted one of the Top 10 Trainers in America by Women's Health magazine and is a frequent fitness expert on TV's Good Morning America. In Beat the Gym, he provides the inside scoop on how to get the most from your gym experience and reach your peak exercise and weight loss goals--offering personal trainer secrets without the personal trainer price tag. The first book of its kind, Beat the Gym offers essential tips and exclusive workouts to help you save thousands of dollars and still build the body of your dreams.


 
Details
  • ISBN-13: 9780061984051
  • ISBN-10: 0061984051
  • Publisher: William Morrow & Company
  • Publish Date: April 2011
  • Page Count: 308
  • Dimensions: 9.47 x 7.45 x 0.9 inches
  • Shipping Weight: 1.25 pounds


Related Categories

Books > Health & Fitness > Exercise
Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
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