Coupon
Beginning Mindfulness : Learning the Way of Awareness: A Ten Week Course
by Andrew Weiss


Overview - A Simple Manual That Really Works
Knowing that most people do not stop their lives to engage in spiritual practice, Buddhist teacher Andrew Weiss has always taught the direct application of practice to daily life. While also teaching sitting and walking meditation, he emphasizes mindfulness the practice of seeing every action as an opportunity to awaken meditative inquiry.
  Read more...

 
Paperback
  • $16.95

Add to Cart + Add to Wishlist

In Stock Online.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 45 copies from $2.99
 
 
 

More About Beginning Mindfulness by Andrew Weiss
 
 
 
Overview
A Simple Manual That Really Works
Knowing that most people do not stop their lives to engage in spiritual practice, Buddhist teacher Andrew Weiss has always taught the direct application of practice to daily life. While also teaching sitting and walking meditation, he emphasizes mindfulness the practice of seeing every action as an opportunity to awaken meditative inquiry. Over the years, Andrew has honed his teachings into an effective ten-week course with progressive steps and home-play assignments. Beginning Mindfulness is intended for anyone practicing in daily life without the luxury of long meditation retreats. Weiss skillfully blends the traditions of his teachers into an easy and humorous program of learning the Buddhist art of mindfulness.
"

 
Details
  • ISBN-13: 9781577314417
  • ISBN-10: 1577314417
  • Publisher: New World Library
  • Publish Date: February 2004
  • Page Count: 234
  • Dimensions: 8.04 x 5 x 0.72 inches
  • Shipping Weight: 0.64 pounds


Related Categories

Books > Body, Mind & Spirit > Mindfulness & Meditation
Books > Self-Help > Meditation
Books > Religion > Buddhism - Zen

 
BAM Customer Reviews