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Believe Training Journal (Classic Red)
by Lauren Fleshman and Roisin Mcgettigan-Dumas


Overview -

The classic red edition of the Believe Training Journal is an undated year-long workbook, training log, and how-to manual by professional runners Lauren Fleshman and Roisin McGettigan-Dumas that will help anyone push harder, find the sweet spot, and use sports to make life even better.  Read more...


 
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More About Believe Training Journal (Classic Red) by Lauren Fleshman; Roisin Mcgettigan-Dumas
 
 
 
Overview

The classic red edition of the Believe Training Journal is an undated year-long workbook, training log, and how-to manual by professional runners Lauren Fleshman and Roisin McGettigan-Dumas that will help anyone push harder, find the sweet spot, and use sports to make life even better.

The Believe Training Journal is packed with photographs, practical advice, inspiration, and the hard-earned secrets and street smarts that Fleshman and Ro have learned the hard way on the pro running circuit.

With a smart, functional design, the journal will guide you through your season, helping you set your goals, plan your training weeks, and record daily workouts. The Believe Training Journal will reveal what's working, keep you honest when no one's looking, and prove when you've done the work.


 
Details
  • ISBN-13: 9781937715281
  • ISBN-10: 1937715280
  • Publisher: VeloPress
  • Publish Date: November 2014
  • Page Count: 240


Related Categories

Books > Sports & Recreation > Running & Jogging
Books > Sports & Recreation > Training

 
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