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Best Karate, Volume 5 : Heian, Tekki
by Masatoshi Nakayama


Overview - Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today.
Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first dan.
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More About Best Karate, Volume 5 by Masatoshi Nakayama
 
 
 
Overview
Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today.
Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first dan.
Demonstrated by the author and Yoshiharu Osaka.

 
Details
  • ISBN-13: 9781568364728
  • ISBN-10: 1568364725
  • Publisher: Kodansha
  • Publish Date: November 2012
  • Page Count: 142

Series: Best Karate

Related Categories

Books > Sports & Recreation > Martial Arts & Self-Defense

 
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