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Better Homes and Gardens Calorie-Smart Meals : 150 Recipes for Delicious 300-, 400-, and 500-Calorie Dishes
by Jan Miller


Overview - The perfect companion for cooking delicious and varied meals that fit into a healthy eating plan

Better Homes and Gardens Calorie-Smart Meals is a must-have recipe collection of tasty meals that don t break the daily calorie bank.
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More About Better Homes and Gardens Calorie-Smart Meals by Jan Miller
 
 
 
Overview
The perfect companion for cooking delicious and varied meals that fit into a healthy eating plan

Better Homes and Gardens Calorie-Smart Meals is a must-have recipe collection of tasty meals that don t break the daily calorie bank. This is an easy-to-use, modern guide to preparing simple, healthful dishes, with chapters organized by calories, covering meals under 300, 400, and 500 calories plus snacks under 200 calories and desserts under 250 calories. With more than 150 recipes and more than 100 gorgeous photos, the book helps cooks make health-conscious meals such as Peruvian-Style Chicken Tacos (under 300 calories), Pumpkin-Parmesan Risotto (300-400), and Wild Mushroom Ravioli Skillet (400-500). Each calorie level includes recipes good for breakfast, lunch, and dinner, so cooks have flexibility to put together a meal plan that suits their lifestyle, calorie needs, and preferences."

 
Details
  • ISBN-13: 9780544569829
  • ISBN-10: 0544569822
  • Publisher: Better Homes and Gardens Books
  • Publish Date: December 2015
  • Page Count: 304

Series: Better Homes and Gardens Cooking

Related Categories

Books > Cooking > Health & Healing - Weight Control
Books > Cooking > Methods - Quick & Easy

 
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