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Better Than Before : A Day-By-Day Journal
by Gretchen Rubin


Overview - Part resource, part tool, part keepsake, this companion journal to Gretchen Rubin s "New York Times" bestselling book "Better Than Before" will guide you through the important changes in your life.
Habits are the key to all our successes and challenges in life, and there is no better way to change your habits than to track them.
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More About Better Than Before by Gretchen Rubin
 
 
 
Overview
Part resource, part tool, part keepsake, this companion journal to Gretchen Rubin s "New York Times" bestselling book "Better Than Before" will guide you through the important changes in your life.
Habits are the key to all our successes and challenges in life, and there is no better way to change your habits than to track them. "Better Than Before: A Day-by-Day Journal" provides you with a year's worth of writing prompts that help you identify habits you d like to change and strengthen habits you wish to adopt, as well as helpful quizzes and eye-opening tips on habit formation. Each weekly entry also features habit-tracker to mark down specific goals both big and small. As the pages fill, you ll discover your own unique path a practical, concrete framework that helps you to understand your habits and to change them for good."

 
Details
  • ISBN-13: 9780553459296
  • ISBN-10: 0553459295
  • Publisher: Potter Style
  • Publish Date: October 2015
  • Page Count: 336


Related Categories

Books > Self-Help > Personal Growth - General
Books > Body, Mind & Spirit > Inspiration & Personal Growth
Books > Self-Help > Self-Management - General

 
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