Coupon
Big Girl : How I Gave Up Dieting and Got a Life
by Kelsey Miller


Overview - A hilarious and inspiring memoir about one young woman's journey to find a better path to both physical and mental health.

At twenty-nine, Kelsey Miller had done it all: crash diets, healthy diets, and nutritionist-prescribed "eating plans," which are diets that you pay more money for.  Read more...


 
Paperback
  • $14.99
  • 20% off for Members: Get the Club Price
    $ 11.99
Add to Cart
+ Add to Wishlist
In Stock.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 68 copies from $3.48
 
Download

This item is available only to U.S. and Canada billing addresses.
 
 
 
 

More About Big Girl by Kelsey Miller
 
 
 
Overview
A hilarious and inspiring memoir about one young woman's journey to find a better path to both physical and mental health.

At twenty-nine, Kelsey Miller had done it all: crash diets, healthy diets, and nutritionist-prescribed "eating plans," which are diets that you pay more money for. She'd been fighting her un-thin body since early childhood, and after a lifetime of failure, finally hit bottom. No diet could transform her body or her life. There was no shortcut to skinny salvation. She'd dug herself into this hole, and now it was time to climb out of it.
With the help of an Intuitive Eating coach and fitness professionals, she learned how to eat based on her body's instincts and exercise sustainably, without obsessing over calories burned and thighs gapped. But, with each thrilling step toward a healthy future, she had to contend with the painful truths of her past.
BIG GIRL chronicles Kelsey's journey into self-loathing and disordered eating-and out of it. This is a memoir for anyone who's dealt with a distorted body image, food issues, or a dysfunctional family. It's for the late-bloomers and the not-yet-bloomed. It's for everyone who's tried and failed and felt like a big, fat loser. So, basically, everyone.

 
Details
  • ISBN-13: 9781455532636
  • ISBN-10: 1455532630
  • Publisher: Grand Central Publishing
  • Publish Date: January 2016
  • Page Count: 288
  • Dimensions: 8.2 x 5.5 x 0.7 inches
  • Shipping Weight: 0.5 pounds


Related Categories

Books > Biography & Autobiography > Personal Memoirs
Books > Biography & Autobiography > Women
Books > Health & Fitness > Diet & Nutrition - General

 
BAM Customer Reviews