Coupon
The Bikini Body 28-Day Healthy Eating & Lifestyle Guide : 200 Recipes and Weekly Menus to Kick Start Your Journey
by Kayla Itsines


Overview -

Kayla Itsines Bikini Body Guide 28-minute workouts are energetic, high-intensity, plyometric training sessions that help women achieve healthy, strong bodies. Itsines' Sweat with Kayla app is the best selling fitness app in the world for a reason.  Read more...


 

Download

Language: English

This item is only available to U.S. billing addresses.

 
 
Hardcover
  • Retail Price: $27.99
  • $21.98

Add to Cart + Add to Wishlist

In Stock Online.

FREE Shipping for Club Members
Not a member? Join Today!

 
 
 
 

More About The Bikini Body 28-Day Healthy Eating & Lifestyle Guide by Kayla Itsines
 
 
 
Overview

Kayla Itsines Bikini Body Guide 28-minute workouts are energetic, high-intensity, plyometric training sessions that help women achieve healthy, strong bodies. Itsines' Sweat with Kayla app is the best selling fitness app in the world for a reason.

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide is full of Kayla's meal plans, recipes, and motivating information to help you live a healthy and balanced lifestyle. Kayla makes exercising and healthy eating achievable and fun.

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide features:

- Kayla's advice for a nutritious and sustainable diet
- Over 200 recipes such as:

Berry-Nana Smoothie Bowl
Strawberries, Ricotta & Nutella Drizzle on Toast
Peachy Keen Smoothie
Super Green Baked Eggs
Fruit Salad with Chia Seed Dressing
Quinoa & Roast Vegetable Salad
Moroccan Chicken Salad
Asian Noodle Salad
Stuffed Sweet Potato
Chicken Paella
Pad Thai with Chicken
Zucchini Pasta Bolognese

- 7-Day access to the Sweat with Kayla app
- A 28-Day workout plan that has all the moves to accompany Kayla's meal plan

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide is the ultimate tool to help you achieve your health and fitness goals.



This item is Non-Returnable.

 
Details
  • ISBN: 9781250121486
  • Publisher: St. Martin's Press
  • Date: Dec 2016
  • Seller Statement: Sold by Macmillan Publishers
 
Customer Reviews