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Bipolar II Disorder Workbook : Managing Recurring Depression, Hypomania, and Anxiety
by Stephanie McMurrich Roberts and Louisa Grandin Sylvia and Noreen A. Reilly-Harrington


Overview -

The Bipolar II Disorder Workbook is designed to help readers manage recurring depression, hypomania, and anxiety associated with bipolar II disorder. This user-friendly self-help workbook draws on evidence-based cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other mindfulness-based approaches to help those suffering from bipolar II disorder live more normal lives.  Read more...


 
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Language: English

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More About Bipolar II Disorder Workbook by Stephanie McMurrich Roberts; Louisa Grandin Sylvia; Noreen A. Reilly-Harrington
 
 
 
Overview

The Bipolar II Disorder Workbook is designed to help readers manage recurring depression, hypomania, and anxiety associated with bipolar II disorder. This user-friendly self-help workbook draws on evidence-based cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other mindfulness-based approaches to help those suffering from bipolar II disorder live more normal lives.


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Details
  • ISBN: 9781608827688
  • Publisher: New Harbinger Publications
  • Date: Feb 2014
 
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