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The Blood Sugar Solution 10-Day Detox Diet Cookbook : More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
by M.D. Mark H. Hyman


Overview - The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 "New York Times" bestseller "The Blood Sugar Solution 10-Day Detox Diet," with more than 150 recipes for immediate results
Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease.
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More About The Blood Sugar Solution 10-Day Detox Diet Cookbook by M.D. Mark H. Hyman
 
 
 
Overview
The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 "New York Times" bestseller "The Blood Sugar Solution 10-Day Detox Diet," with more than 150 recipes for immediate results
Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET COOKBOOK helps make that journey both do-able and delicious.


 
Details
  • ISBN-13: 9780316338813
  • ISBN-10: 0316338818
  • Publisher: Little Brown and Company
  • Publish Date: March 2015
  • Page Count: 352


Related Categories

Books > Health & Fitness > Diet & Nutrition - Diets
Books > Cooking > Health & Healing - Low Carbohydrate
Books > Cooking > Health & Healing - Diabetic & Sugar Free

 
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