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Blood Type B Food, Beverage and Supplemental Lists
by Peter J. D'Adamo and Catherine Whitney


Overview - The Eat Right 4 (For) Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight

Different blood types mean different body chemistry. If your blood type is B, enjoy your best health with plenty of variation.  Read more...


 
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More About Blood Type B Food, Beverage and Supplemental Lists by Peter J. D'Adamo; Catherine Whitney
 
 
 
Overview
The Eat Right 4 (For) Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight

Different blood types mean different body chemistry. If your blood type is B, enjoy your best health with plenty of variation. Eat plenty of protein, and add a bit of dairy. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You ll never have to be without Dr. D Adamo s reassuring guidance again. Inside you will find complete listings of what s right for Type B in the following categories:

* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support

Refer to this book while shopping, dining, or cooking and soon, you will be on your way to developing a prescription plan that s right for your type."

 
Details
  • ISBN-13: 9780425183120
  • ISBN-10: 0425183122
  • Publisher: Berkley Books
  • Publish Date: January 2002
  • Page Count: 96
  • Reading Level: Ages 18-UP

Series: Food

Related Categories

Books > Health & Fitness > Diet & Nutrition - Diets

 
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