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Blood Type B Food, Beverage and Supplement Lists
by Peter J. D'Adamo and Catherine Whitney


Overview - The Eat Right 4 (For) Your Type portable and personal guide that will help people with blood type B stay healthy and achieve their ideal weight.

Different blood types mean different body chemistry. If your blood type is B, enjoy your best health with plenty of variation.  Read more...


 
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More About Blood Type B Food, Beverage and Supplement Lists by Peter J. D'Adamo; Catherine Whitney
 
 
 
Overview
The Eat Right 4 (For) Your Type portable and personal guide that will help people with blood type B stay healthy and achieve their ideal weight.

Different blood types mean different body chemistry. If your blood type is B, enjoy your best health with plenty of variation. Eat plenty of protein, and add a bit of dairy. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.


Inside you will find complete listings of what's right for Type B in the following categories:

- meats, poultry, and seafood - oils and fats - dairy and eggs - nuts, seeds, beans, and legumes - breads, grains, and pastas - fruits, vegetables, and juices - spices and condiments - herbal teas and other beverages - special supplements - drug interactions - resources and support

Refer to this book while shopping, dining, or cooking--and soon, you will be on your way to developing a prescription plan that's right for your type.


 
Details
  • ISBN-13: 9780425183120
  • ISBN-10: 0425183122
  • Publisher: Berkley Books
  • Publish Date: January 2002
  • Page Count: 96
  • Reading Level: Ages 18-UP
  • Dimensions: 6.78 x 4.19 x 0.31 inches
  • Shipping Weight: 0.11 pounds

Series: Food

Related Categories

Books > Health & Fitness > Diet & Nutrition - Diets

 
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