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Blue Mind : The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connect
by Wallace J. Nichols and Céline Cousteau


Overview - A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease?
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More About Blue Mind by Wallace J. Nichols; Céline Cousteau
 
 
 
Overview
A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success.

BLUE MIND not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.


 
Details
  • ISBN-13: 9780316252119
  • ISBN-10: 0316252115
  • Publisher: Back Bay Books
  • Publish Date: July 2015
  • Page Count: 368
  • Dimensions: 8.2 x 5.4 x 1 inches
  • Shipping Weight: 0.8 pounds


Related Categories

Books > Science > Life Sciences - Neuroscience
Books > Psychology > Cognitive Neuroscience & Cognitive Neuropsychology
Books > Nature > Ecosystems & Habitats - Coastal Regions & Shorelines

 
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