Coupon
Body Calm
by Sandy C. Newbigging


Overview - Welcome to the amazing self-healing meditation technique that your body has been waiting for. "Body Calm" introduces an easy-to-learn, powerful new way to meditate that uses the mind-body connection to support your body to heal from physical issues.  Read more...

 
Paperback
  • $15.99

Add to Cart + Add to Wishlist

In Stock Online.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
 
 

More About Body Calm by Sandy C. Newbigging
 
 
 
Overview
Welcome to the amazing self-healing meditation technique that your body has been waiting for. "Body Calm" introduces an easy-to-learn, powerful new way to meditate that uses the mind-body connection to support your body to heal from physical issues. From the creator of the widely used Mind Calm meditation, Sandy C. Newbigging, this transformative technique brings harmony to your interconnected thoughts, emotions and body. Discover:
  • how to use this accessible technique for self-healing
  • a directory of the most common physical conditions, their common mind-based causes and "Body Calm" cures
  • the life-changing insights that sit at the heart of this work, including the hidden causes of bad health, and why your body is never acting against you

With a Body Calm Meditation technique for daily practice and an Embody Calm Exercise for releasing specific issues, this book shows you that you truly do have the power to enjoy a healthy body and a happy mind - and that achieving this can be so much easier than you think.

 
Details
  • ISBN-13: 9781781805602
  • ISBN-10: 1781805601
  • Publisher: Hay House UK Ltd
  • Publish Date: October 2015
  • Page Count: 296
  • Dimensions: 8.4 x 5.4 x 0.8 inches
  • Shipping Weight: 0.85 pounds


Related Categories

Books > Body, Mind & Spirit > Mindfulness & Meditation
Books > Body, Mind & Spirit > Healing - General

 
BAM Customer Reviews